Health Archive

Older adults may find it difficult to achieve a physical fitness goal, but the President’s Challenge offers a way for seniors to begin to get more active, the ability to record exercise and apply for …

For years parents have been urged to be proactive and preventative about drilling children from an early age to the consequences and effects of alcohol use – particularly with teen alcohol addiction on the rise. …

Strength training is beneficial for adults of all ages but many women avoid it either because of a fear of getting large muscles or they don’t know about the benefits of strength training. Women will …

Perimenopause, according to MayoClinic.com, “is the interval during which begins its transition into menopause.” Perimenopause can begin anywhere from a woman’s late 30s to early 50s. (On average, menopause begins at age 51.) Perimenopause …

Natural skin care is a tricky business – so many products claim to be “natural” and “organic” but contain all the dreaded chemicals that can do harm. Getting down to basics means finding skin care …

The first step to keeping your home bugbed-free is to avoid getting them in the first place. The University of Kentucky’s College of Agriculture reports, “Acquiring secondhand beds, couches and furniture is way that …

Epilepsy is a disease which results in seizures. The seizures are caused by neurons in the brain that become hyper-excitable, according to Shawn Messonnier, DVM, in his book, “Natural Health Bible for Dogs and Cats.” …