Have you consciously come to the decision that you want to start a Martial Art but are unsure of where you should start? With the amazing variety of styles and Martial Arts groups available nowadays, it is easy to become confused and disillusioned.
The most logical way to get started is to ask yourself- “Why do I want to do Martial Arts?” The reasons for starting are as varied as the number of styles on offer, but to be sure there is something out there for everyone.
Probably the most common reason for starting a martial art is self-defense, but be certain that self-defense is what you wish to learn and not simply “how to beat someone up”. If self-defense is your main objective then Krav maga or Aikido would be the best option. Krav maga specifically concentrates on the street application while Aikido focuses on the softer aspect of human manipulation, both with devastating effects.
To be able to kick and punch effectively may be your key criteria, in which case boxing and Thai boxing (Muay Thai) would be suitable. Not only do you have the technical aspect but the fitness and conditioning are superb.
It may be that your sole reason for doing a martial art is fitness, if this is applicable to you then perhaps a loosely based aerobics form such as tae bo or boxersize would suite you best, however, technique, style and knowledge is something that will most certainly be forfeited with this choice.
Should you wish to immerse yourself in a martial way and study the philosophies that are incorporated in martial arts then Judo, Aikido, Kung fu and Karate would be most appropriate.
Judo is very much based on competition, its physical aspect of throws, sweeps and locks builds strength and mental toughness.
Kung fu is probably the most celebrated martial arts within the film industry. Kung fu is a generic term that incorporates a great genre of styles including Chinese Kick Boxing (San Da), acrobatics, taekwondo and weapons training.
Karate is also a generic term; there are as many forms of karate as there are martial arts, but the most well known is Shotokan karate, a traditional form. The term “the strongest karate” is given to a specific form called Kyokushinkai. Kyokushin incorporates the regimental discipline of traditional karate, teaching the fundamental techniques and philosophies while giving the participant an extreme physical and mental work out.
This is a short round-up of what is available but the real work is done once you have decided on your discipline. A final bit of advice, research thoroughly and watch out for charlatans and cowboys, don’t go for the easy option, you will only be cheating yourself.
